WahFoo! Food Lab

Healthy culinary experiments

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    Persian Potato Chickpea Rice and Tahdig
    WahFoo! Food Lab
    • Jan 15, 2021
    • 2 min

    Persian Potato Chickpea Rice and Tahdig

    Inspired by Samin Nosrat's delicious recipe, this dish is a low-calorie twist on the traditional Persian New Year specialty. Even once...
    28 views0 comments
    Winter Baked Pears
    WahFoo! Food Lab
    • Jan 11, 2021
    • 1 min

    Winter Baked Pears

    Served as brunch or dessert, this quick and easy recipe uses 8 ingredients that are probably in your pantry! The sweet smell of pears,...
    4 views0 comments
    Wheat Berry Pancakes with Pineapple-Papaya Compote
    WahFoo! Food Lab
    • Dec 20, 2020
    • 1 min

    Wheat Berry Pancakes with Pineapple-Papaya Compote

    Topped with a delicious and healthy pineapple-papaya compote, these hearty pancakes are sure to transport you to a sunny tropical coast....
    33 views0 comments
    No-Bake Kesar Mango Cheesecake
    WahFoo! Food Lab
    • Dec 3, 2020
    • 1 min

    No-Bake Kesar Mango Cheesecake

    This blend of classic cheesecake and mango, the queen of all fruits, is the perfect treat for any celebration. Made with only 8...
    93 views0 comments
    Chole Poori
    WahFoo! Food Lab
    • Sep 16, 2020
    • 2 min

    Chole Poori

    Also known as Chana Masala, this dish is a popular breakfast dish from the northern region of Punjab. It is loaded with protein and...
    37 views0 comments
    Cha and Chaffogato!
    WahFoo! Food Lab
    • Aug 12, 2020
    • 1 min

    Cha and Chaffogato!

    Tea has many names and many serving styles around the world. This version of classic cha with an herbal twist is a perfect morning drink,...
    61 views0 comments
    Handvo
    WahFoo! Food Lab
    • Aug 7, 2020
    • 2 min

    Handvo

    Originating in the western state of Gujarat, this baked dish is a fermented combination of rice, lentils, and vegetables. Historically...
    25 views0 comments
    Cashew-Cream Malai Kofta
    WahFoo! Food Lab
    • Aug 3, 2020
    • 2 min

    Cashew-Cream Malai Kofta

    This vegan twist on the classic Punjabi dish maintains the creamy texture and complex flavors without requiring heavy cream or paneer!...
    38 views0 comments
    Sweet Potato 'n Peanut Poha
    WahFoo! Food Lab
    • Jul 27, 2020
    • 1 min

    Sweet Potato 'n Peanut Poha

    This breakfast dish is a best-seller at the many stalls that pop up along neighborhood walk routes to serve early morning "exercise...
    11 views0 comments
    Masoor Daal and Paneer Biriyani
    WahFoo! Food Lab
    • Jul 17, 2020
    • 2 min

    Masoor Daal and Paneer Biriyani

    Though it may seem like an Indian staple, biriyani originated in Persia and was brought to India by the Mughals. This aromatic and...
    13 views0 comments
    Breakfast Upma
    WahFoo! Food Lab
    • Jul 10, 2020
    • 1 min

    Breakfast Upma

    This traditional recipe from the Southern part of India is made from roasted wheat semolina. It makes a comforting breakfast with a...
    21 views0 comments
    Tava Paneer and Vegetables
    WahFoo! Food Lab
    • Jul 8, 2020
    • 2 min

    Tava Paneer and Vegetables

    A tava is a traditional cast-iron skillet that is used in everything from making parathas to grilling tandoori vegetables. Cooking on a...
    44 views0 comments
    Tropical Channa Bowl
    WahFoo! Food Lab
    • Jul 1, 2020
    • 1 min

    Tropical Channa Bowl

    This protein-packed fusion bowl mixes the aroma of curry leaves, the crispness of fresh carrots and cucumbers, and the sweetness of...
    8 views0 comments
    Steamed Vegetable Muthia
    WahFoo! Food Lab
    • Jun 25, 2020
    • 2 min

    Steamed Vegetable Muthia

    This popular tea time snack from Gujarat, India is simple yet yummy! Depending on what's in stock in your local grocery store or in your...
    4 views0 comments
    Garden Vegetable Minestrone Soup
    WahFoo! Food Lab
    • Jun 2, 2020
    • 1 min

    Garden Vegetable Minestrone Soup

    This warm comfort soup is packed with 10 fresh vegetables and beans! A popular Italian restaurant appetizer, it makes an easy and great...
    12 views0 comments
    Homemade Spiced Peanut Butter, Honey, and Banana Sandwich
    WahFoo! Food Lab
    • May 29, 2020
    • 1 min

    Homemade Spiced Peanut Butter, Honey, and Banana Sandwich

    We first had this sandwich during a visit to Broadway, a village in the region of the English countryside known as the Cotswolds. This...
    10 views0 comments
    Paneer and Vegetable Cutlets with Spicy Yogurt and Tamarind Chutney
    WahFoo! Food Lab
    • May 27, 2020
    • 2 min

    Paneer and Vegetable Cutlets with Spicy Yogurt and Tamarind Chutney

    Inspired by the Indian chaat dish dahi vada, this healthy, no fry version with rich paneer and sweet and savory chutneys and yogurt is as...
    19 views0 comments
    Traditional Curd Rice
    WahFoo! Food Lab
    • May 24, 2020
    • 1 min

    Traditional Curd Rice

    We first had this dish while traveling in Kerala. This mix of crunchy daal, spicy chillis, and creamy yogurt with the goodness of curry...
    16 views0 comments
    Pesto Pasta Fresca
    WahFoo! Food Lab
    • May 21, 2020
    • 1 min

    Pesto Pasta Fresca

    Youthful, green, crisp, spicy, tangy. This fresh and healthy twist to a classic Italian pesto pasta has all the flavors of spring and...
    27 views0 comments
    Roasted Peri-Peri Glazed Butternut Squash and Sweet Potato Salad
    WahFoo! Food Lab
    • May 19, 2020
    • 1 min

    Roasted Peri-Peri Glazed Butternut Squash and Sweet Potato Salad

    The name says it all! The cool, crisp greens and spicy butternut squash and sweet potatoes make this a salad for all the seasons! Proceed...
    15 views0 comments
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